Technology for seniors can mean using a new, updated phone or a high tech medical alert system. There are many different types of technology and each type has its own purpose and specific use for people of all ages. Whether you are looking for safety technology or just something to help pass the time, there is something out there that is right for you.
As you age, exercising can become more difficult, but it is still crucial to include in your daily activities. Whether or not you enjoy exercising, technology can help you stay healthy.
For those who may be suffering from painful hips, knees, ankles, or even loss of balance, traditional exercise may seem out of the question. While you may have to make some adjustments to your exercising routine, you can still practice traditional exercise.
It’s important to encourage seniors to continue moving, especially those who are currently taking physical therapy. You may need physical therapy following injuries such as a fall, stroke, or other degenerative diseases.
While it is still relatively new, there are companies that have found a use for virtual reality (VR) to help seniors. The VR systems are so advanced that they can tailor each exercise to a specific patient’s needs. This allows them to extend their abilities, like going on walks on a trail in the mountains or biking on a greenline, virtually of course. While the patient is wearing the VR device, the user is focusing on the virtual scenario rather than focusing on the pain that may be associated with the movement they are attempting.
Technology is constantly improving. Medical alert systems are no different in that matter. While there are standard medical alert systems that have been in the market from the beginning, there are also new features and models to pick from when you are considering a medical alert system for yourself or your loved one.
Many of the systems today can detect falls, and immediately alert a loved one that the user is unable to activate the button. Whether it is the battery life, home range, fall detection, or any of the many other features now available, there is a medical alert system designed specifically to help you and your loved ones stay safe and live independently in their own homes.
Another piece of technology that can significantly improve the safety of seniors at home is a pill dispensing system. Some of the prescription systems are high tech enough that they have the capability to be programmed to dispense specific meds several times a day in varying doses. These devices can notify a caregiver if and when the pills are not retrieved. These pill dispensing systems lower the risk of missed meds and accidental overdoses. . They also help remind those who may have a hard time remembering their complicated pill schedules.
You may see technology helping people stay social or content in their everyday life and question the reality of it. However, devices such as Alexa and Siri not only help seniors interact with technology around the house, but they can also help you communicate with others easier than ever.
Virtual assistance programs such as Alexa and Sir can be used by learning simple voice commands. You can enlist Alexa to help you communicate with family members, call for help, find out the temperature outside, or listen to music in your home. Some seniors have already embraced this technology, and they use it to ask questions in addition to helping with tasks. This interaction, even though it is with a computer, may reduce feelings of loneliness and isolation.
Tablets such as Kindle, iPad, Surface, and Galaxy are tools that people of all ages can easily learn to use. In addition to being very user friendly, they can be used as a one-stop-shop for all types of entertainment for those who are unable to get out of the house. Each tablet has its own settings that can be adjusted to your liking. You can decide on a font size, screen brightness, volume, and many other options.
While some seniors may want to fight the tablet trend, you can show your loved ones all of the perks that come with having everything in one convenient place. If you or your loved one enjoys a certain magazine or getting the newspaper, you can now have those delivered straight to your screen. Not only is it saving paper, you can adjust things that may have made it hard to easily read, such as font size and brightness
Tablets also come with unlimited access to the internet and social media. You can help your loved one set up a Facebook account to communicate and keep up with friends and family without the hassle.
No matter your reasoning for wanting to use technology, there is something for everyone. Don’t be afraid to learn something new and to go digital!